ADIO Blog

Above Down Inside Out

MOTHERS DAY!

MOTHERS DAY!

HAPPY MOTHERS DAY! MOTHER (muhth-er) n. One who loves unconditionally. Best friend, superwoman, heart healer. Maker and keeper of life-long memories. Loving…

Get Outside!

Get Outside!

Don’t forget to get outside and enjoy the weather, exercise, and get some Vitamin D! ☀️ One of Dr. Zacs Favorite ways to get exercise and Vitamin D is by get…

Mom Tip Monday!!

Mom Tip Monday!!

Mom Tip Monday!
Did you know that subluxations don’t just come from big traumas, but from small, daily, repetitive activities? These small, daily, repetitive activities add up and take a toll on your body! Here at ADIO Chiropractic we want to help you function optimally!

Call us at (949)427-9081 to schedule a chiropractic consultation and exam!

TEXT NECK

TEXT NECK

Dr. Zac Cadman here at ADIO Chiropractic in Mission Viejo California explains text neck. Do you look down a lot? Do you use a phone or a laptop? Doing these …