Drink More Water and Help Your Immune System!
Drink More Water

① Water delivers oxygen – Blood is more than 90 percent water, and blood carries oxygen to different parts of the body.

② Water boosts skin health and beauty.

③ Water regulates your body temperature.

④ Water helps the digestive system.

⑤ Water boosts performance during exercise.

Drinking more water and less sugary drinks helps your immune system.